3k starting at 10.30am, 5k starting at 11.30am. All runners receive a commemorative medal at the finish line, along with drinks and snacks to help you recover from your run.

From 10:30

At Witton Country Park

Witton Country Park, Preston Old Road, Blackburn. BB2 2TP

3k £10 (all competitors) and 5k £12.50 (all competitors). Both events £15.00.

Fylde Coast Runners on behalf of Lancashire Mind